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Training Log Archive: iainw

In the 1 days ending Sep 10:

activity # timemileskm+m
  Road Running1 30:00 3.3(9:05) 5.31(5:39)
  Total1 30:00 3.3(9:05) 5.31(5:39)

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Tu

Tuesday Sep 10 #

7 AM

Road Running 30:00 [2] 3.3 mi (9:05 / mi)

Out and back along the river in Turku. It's all very Finnish.

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