Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iainw

In the 1 days ending Sep 16, 2020:

activity # timemileskm+m
  Mixed road/trail1 1:00:00 6.46(9:17) 10.4(5:46) 400
  Total1 1:00:00 6.46(9:17) 10.4(5:46) 400

«»
1:00
0:00
» now
We

Wednesday Sep 16, 2020 #

5 PM

Mixed road/trail 1:00:00 [2] 10.4 km (5:46 / km) +400m 4:50 / km

On the seat: climb of the crags, then crow from duddy. Back via the road and up from calton road.

« Earlier | Later »