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Training Log Archive: iainw

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Trail Running1 1:00:00 6.0(10:00) 9.66(6:13) 400
  Total1 1:00:00 6.0(10:00) 9.66(6:13) 400

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Mo

Monday Oct 19, 2020 #

6 PM

Trail Running 1:00:00 [2] 6.0 mi (10:00 / mi) +400m 8:17 / mi

First headtorch run on the seat in 5 years. With Reggie.

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