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Training Log Archive: iainw

In the 1 days ending Nov 10, 2020:

activity # timemileskm+m
  Road Running1 1:00:00 8.4(7:09) 13.52(4:26)
  Total1 1:00:00 8.4(7:09) 13.52(4:26)

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Tu

Tuesday Nov 10, 2020 #

6 PM

Road Running 1:00:00 [2] 8.4 mi (7:09 / mi)

15x30s in the meadows. Not terribly impressive, but got to start somewhere.

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