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Training Log Archive:
iainw
In the 1 days ending Nov 10, 2020:
activity
#
time
miles
km
+m
Road Running
1
1:00:00
8.4
(7:09)
13.52
(4:26)
Total
1
1:00:00
8.4
(7:09)
13.52
(4:26)
«
»
1:00
0:00
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Tu
Tuesday Nov 10, 2020
#
6 PM
Road Running
1:00:00
[
2
] 8.4 mi (7:09 / mi)
15x30s in the meadows. Not terribly impressive, but got to start somewhere.
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