Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iainw

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  Mixed road/trail1 43:00 4.6(9:21) 7.4(5:49) 280
  Total1 43:00 4.6(9:21) 7.4(5:49) 280

«»
0:43
0:00
» now
Fr

Friday Nov 20, 2020 #

12 PM

Mixed road/trail 43:00 [2] 4.6 mi (9:21 / mi) +280m 7:52 / mi

A wee pootle with Katie on the seat. Climbed to the summit for the first time in a wee while. Off for falafel wrap lunch after. Jolly good.

« Earlier | Later »