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Training Log Archive: iainw

In the 1 days ending Jun 29, 2022:

activity # timemileskm+m
  Mixed road/trail1 1:05:00 7.0(9:17) 11.27(5:46) 450
  Total1 1:05:00 7.0(9:17) 11.27(5:46) 450

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We

Wednesday Jun 29, 2022 #

11 AM

Mixed road/trail 1:05:00 [2] 7.0 mi (9:17 / mi) +450m 7:44 / mi

Gem Lake

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