Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iainw

In the 1 days ending Feb 23, 2023:

activity # timemileskm+m
  Mixed road/trail1 1:12:00 8.5(8:28) 13.68(5:16) 400
  Total1 1:12:00 8.5(8:28) 13.68(5:16) 400

«»
1:12
0:00
» now
Th

Thursday Feb 23, 2023 #

12 PM

Mixed road/trail 1:12:00 [2] 8.5 mi (8:28 / mi) +400m 7:23 / mi

Braids to top of dry slope. CML. Nursery.

« Earlier | Later »