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Training Log Archive: iainw

In the 1 days ending May 29:

activity # timemileskm+m
  Trail Running1 1:00:00 5.6(10:43) 9.01(6:39) 450
  Total1 1:00:00 5.6(10:43) 9.01(6:39) 450

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Wednesday May 29 #

6 AM

Trail Running 1:00:00 [2] 5.6 mi (10:43 / mi) +450m 8:34 / mi

Surprisingly grim morning in the Pentlands. Chill jog from Swanston.

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