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Training Log Archive: iainw

In the 1 days ending May 31:

activity # timemileskm+m
  Mixed road/trail1 35:00 3.9(8:58) 6.28(5:35) 120
  Total1 35:00 3.9(8:58) 6.28(5:35) 120

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Fr

Friday May 31 #

8 AM

Mixed road/trail 35:00 [2] 3.9 mi (8:58 / mi) +120m 8:12 / mi

Blackford loop with Penny. Feeling surprisingly sprightly.

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