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Training Log Archive: iainw

In the 1 days ending Jun 2:

activity # timemileskm+m
  Trail Running1 1:35:00 8.3(11:27) 13.36(7:07) 780
  Total1 1:35:00 8.3(11:27) 13.36(7:07) 780

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Su

Sunday Jun 2 #

12 PM

Trail Running 1:35:00 [3] 8.3 mi (11:27 / mi) +780m 8:52 / mi

Turnhouse ridge reps to Scald and back to Carnethy. Had planned to drop down to ressie’s then do Castlelaw as a piece de resistance, since I’d parked at the castlelaw car park… but… the bonk is always right. “Alright”

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