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Training Log Archive: iainw

In the 1 days ending Jun 8:

activity # timemileskm+m
  Trail Running1 58:00 5.7(10:11) 9.17(6:19) 340
  Total1 58:00 5.7(10:11) 9.17(6:19) 340

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Sa

Saturday Jun 8 #

11 AM

Trail Running 58:00 [2] 5.7 mi (10:11 / mi) +340m 8:35 / mi

Still feeling low on energy, gentle low-level plod from castlelaw car park.

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