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Training Log Archive: iainw

In the 7 days ending Dec 25, 2016:

activity # timemileskm+m
  Yoga2 2:00:00
  Cycling1 2:00:00
  Total3 4:00:00

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MoTuWeThFrSaSu

Sunday Dec 25, 2016 #

Note
(injured)

Foot a little sore, but much better - will jog tomorrow afternoon
10 AM

Cycling 2:00:00 [0]

Windy out with Uncle Jackie.
1 PM

Yoga 1:00:00 [0]

Saturday Dec 24, 2016 #

Note
(injured)

Still fecking travelling.

Friday Dec 23, 2016 #

Note
(injured)

Foot a little better. Travelling.

Thursday Dec 22, 2016 #

Note
(injured)

Actually, it's feeling kinda a little better now.
7 PM

Yoga 1:00:00 [0]

At home. Shoulder sore from Idiotic Bike Fall - strained rotator cuff?

Wednesday Dec 21, 2016 #

Note
(injured)

Getting worse - stiffer just? Almost time to officially commence cross training.

Tuesday Dec 20, 2016 #

Note
(injured)

Ugh.

Monday Dec 19, 2016 #

Note
(injured)

Woke up ill. Gradually got better. Top of Foot Niggle Has Not.

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