Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iainw

In the 7 days ending Oct 25, 2020:

activity # timemileskm+m
  Trail Running5 10:11:00 47.5(12:52) 76.44(8:00) 4350
  Cycling1 1:06:00
  Total6 11:17:00 47.5 76.44 4350
  [1-5]5 10:11:00

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 25, 2020 #

11 AM

Cycling 1:06:00 [0]

Quick bout of hypothermia on the bike. Up the struggle, shelter at Kirkstone Inn for the hail stones to stop. Cycle back. Others went out to Glenridding, but 7 hours running the past two days was plenty tiring.

Saturday Oct 24, 2020 #

11 AM

Trail Running 4:00:00 [2] 16.5 mi (14:33 / mi) +1400m 11:31 / mi

Group outing to Kirkstone Pass Inn for lunch via Red Screes (again), then up over Caudale Moor and Thornthwaite. Home via Troutbeck. Tired.

Friday Oct 23, 2020 #

12 PM

Trail Running 2:36:00 [2] 12.0 mi (13:00 / mi) +1200m 9:55 / mi

From the AirBnB to Wansfell then along to Kirkstone. Red Screes and Dove Crag. Cuppa tea in Ambleside and the final 100m climb back to the AirBnB.

Thursday Oct 22, 2020 #

2 PM

Trail Running 1:15:00 [2] 6.0 mi (12:30 / mi) +600m 9:32 / mi

Had always wanted to run up Hart Fell from the Beef Tub. On the way to the Lakes, decided to take the opportunity. 100% Bog. Pishing with rain.

Wednesday Oct 21, 2020 #

6 PM

Trail Running 1:20:00 [2] 7.0 mi (11:26 / mi) +750m 8:34 / mi

Taps aff weather in the pentlands tonight. Out to Allermuir from Hillend then looped Capelaw with John and Alex. They have a habit of doing Caerketton on the way back too which is, err, turning me into a whiny brat. Makes me stronger, I guess...

Monday Oct 19, 2020 #

6 PM

Trail Running 1:00:00 [2] 6.0 mi (10:00 / mi) +400m 8:17 / mi

First headtorch run on the seat in 5 years. With Reggie.

« Earlier | Later »