Mixed road/trail 1:55:00  11.5 mi (10:00 / mi) +700m 8:25 / mi
Andrew was in town, so ran with him and Tom and Katie (for a bit) from Craigdon. To Mortonhall, with Tam getting us lost in the housing estates, then up Braids before going down the west ridge rather than the race path. Lovely little route. Out cockmylane and along the fields to Bonaly, then, as Andrew started to bonk, up White Hill, Capelaw contour path, Allermuir, Swanston, back. Tea, Fry-up, Cake. Knackered.