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Training Log Archive: steffi

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Running1 58:03 7.65(7:35) 12.31(4:43) 115
  Other1 20:00
  Total1 1:18:03 7.65 12.31 115

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Th

Thursday Oct 13, 2016 #

Running 58:03 [3] 12.31 km (4:43 / km) +115m 4:30 / km

Other (Rumpf) 20:00 [1]

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