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Training Log Archive: steffi

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Running2 1:53:45 15.1(7:32) 24.3(4:41) 214
  Other2 40:00
  Total3 2:33:45 15.1 24.3 214

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Sunday Sep 25, 2016 #

Other (Rumpf) 20:00 [1]

Saturday Sep 24, 2016 #

Running 1:03:00 [2] 13.3 km (4:44 / km) +108m 4:33 / km

Wednesday Sep 21, 2016 #

Running 50:45 [2] 11.0 km (4:37 / km) +106m 4:24 / km

Other (Rumpf) 20:00 [1]

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