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Training Log Archive: katieinnit

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  running1 55:00 6.6(8:20) 10.62(5:11)
  Total1 55:00 6.6(8:20) 10.62(5:11)

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Fr

Friday Oct 14, 2016 #

running 55:00 [2] 10.62 km (5:11 / km)
shoes: asics cumulus 16 #2

nice run along by the lake:)) glooorious evening waaahooo! nice and flat so my legs were happy! shin was v sore the whole way, but less painful on grass, so tried to keep just off the path when possible. didn't make it worse, but it just wasn't loving life too much

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