Training Log Archive: katieinnitIn the 7 days ending May 8, 2016:
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Sunday May 8, 2016 #
running 1:19:29 [3] 15.42 km (5:09 / km)
shoes: asics cumulus 16 #2
up blackford, braids plus a bit of meadows. loooovely afternoon SUNSUNSUN. everybody out and about:) lots of people playing golf on braids. such a shit sport haha. had to stop and take my shoes off for a few mins at the top of braids cos my feet were buuurning lol. also saw a Nixon lookalike, only skinnier and very ginger hahahh.
C • Golf 1
Saturday May 7, 2016 #
running 1:02:06 [1] 11.09 km (5:36 / km)
shoes: asics cumulus 16 #2
nice run with Hope and Fay round the hermitage :) good to get out of the library! nice easy chatting pace, good fun whoooo
Friday May 6, 2016 #
running 46:38 [2] 8.33 km (5:36 / km)
shoes: asics cumulus 16 #2
nice morning round Blackford with Callum, saw MANY dogs that were all v cute! shoes not killing my feet so much which was nice woohooo
Thursday May 5, 2016 #
running 14:34 [2] 2.7 km (5:24 / km)
shoes: asics cumulus 16 #2
running 23:08 [4] 3.62 km (6:23 / km)
shoes: asics cumulus 16 #2
hills on the far side of blackford, 6 x2mins, jog back down. pretty good session, and niiice n sunnnaayy
running 23:06 [2] 4.46 km (5:11 / km)
shoes: asics cumulus 16 #2
running back, shoes still killing the soles of my feet
Wednesday May 4, 2016 #
running 55:48 [2] 10.65 km (5:14 / km)
shoes: asics cumulus 16 #2
round the meadows n seat, new shoes whoopee- which are waayy too bright n white! although after a while feet felt like they were burning and got pretty sore which wasn't too fun, hopefully wont take toooo long to wear in!
Tuesday May 3, 2016 #
running 1:00:02 [2] 11.4 km (5:16 / km)
shoes: asics cumulus 16
up blackford and along the hermitage with Porgie Bottle. her easy run is a bit faster than my easy run haha but still a looovely evening and good chats:)
legs complaining up every single hill, think they are a bit traumatised from hill overload on saturday haha
legs complaining up every single hill, think they are a bit traumatised from hill overload on saturday haha
Monday May 2, 2016 #
running 20:00 [2] 3.6 km (5:33 / km)
shoes: asics cumulus 16
legs actually feeling totally grand haha, just a bit tight in the calves. day off yesterday was needed
s&c 1:00:00 [1]
shoes: asics cumulus 16
me n jenny #killingit. my poor muscles actually did okay and managed the whole session