Training Log Archive: katieinnitIn the 7 days ending Sep 25, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 39:00 [2] 2.0 km (19:30 / km)
shoes: x-talons 212 PINK
orienteering 17:20 [5] 3.2 km (5:25 / km) +60m 4:57 / km
shoes: asics cumulus 16
running 1:12:00 [2] 9.5 km (7:35 / km) +349m 6:24 / km
shoes: x-talons 212 PINK
running 1:24:00 [1] 5.32 km (15:47 / km) +371m 11:42 / km
shoes: x-talons 212 PINK
orienteering 44:00 [3] 5.5 km (8:00 / km) +170m 6:56 / km
shoes: x-talons 3
running 27:08 [4] 6.11 km (4:26 / km)
shoes: asics cumulus 16
running 46:27 [1] 7.26 km (6:24 / km) +140m 5:50 / km
shoes: asics cumulus 16