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Training Log Archive: AmyL

In the 1 days ending Oct 1:

activity # timemileskm+m
  Fast walking2 1:01:21 3.0(20:27) 4.83(12:42) 3
  Total2 1:01:21 3.0(20:27) 4.83(12:42) 3

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Th

Thursday Oct 1 #

7 AM

Fast walking 40:32 [3] 2.0 mi (20:16 / mi) +3m 20:10 / mi

Morning walking to check out the FireDept parking lot construction. Anything to get me out of the house.
6 PM

Fast walking 20:49 [3] 1.0 mi (20:49 / mi)

Evening, trying to beat the rain.

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