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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AmyL

In the 1 days ending Oct 2:

activity # timemileskm+m
  Fast walking1 20:19 1.0(20:19) 1.61(12:38)
  Total1 20:19 1.0(20:19) 1.61(12:38)

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Fr

Friday Oct 2 #

6 PM

Fast walking 20:19 [3] 1.0 mi (20:19 / mi)

Getting dark much earlier.

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