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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AmyL

In the 7 days ending Sep 22, 2012:

activity # timemileskm+m
  Fast walking1 22:29 1.29(17:26) 2.08(10:50) 5
  Total1 22:29 1.29(17:26) 2.08(10:50) 5

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Saturday Sep 22, 2012 #

4 PM

Fast walking 22:29 [1] 1.29 mi (17:26 / mi) +5m 17:13 / mi

Testing the new GPS! Hopefully it will be the motivational tool to pull me outside during the week.

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