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Training Log Archive: AmyL

In the 7 days ending Sep 26:

activity # timemileskm+m
  Fast walking4 3:35:50 10.64(20:17) 17.12(12:36) 28
  Total4 3:35:50 10.64(20:17) 17.12(12:36) 28

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Friday Sep 25 #

Fast walking 29:05 [3] 1.5 mi (19:23 / mi)

1 mile neighborhood and .5 inside.

Thursday Sep 24 #

5 PM

Fast walking 26:19 [2] 1.2 mi (21:56 / mi)

Neighborhood walking

Tuesday Sep 22 #

6 PM

Fast walking 30:11 [3] 1.57 mi (19:13 / mi) +3m 19:07 / mi

Neighborhood

Sunday Sep 20 #

9 AM

Fast walking 2:10:15 [3] 6.37 mi (20:27 / mi) +25m 20:12 / mi

Pohick Bay Regional Park, trails plus tons of steps walking back and forth. I don’t usually count those, but it was a lot more than usual.

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