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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AmyL

In the 7 days ending Sep 27, 2020:

activity # timemileskm+m
  Fast walking4 2:22:56 6.29(22:43) 10.12(14:07) 63
  Total4 2:22:56 6.29(22:43) 10.12(14:07) 63

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MoTuWeThFrSaSu

Sunday Sep 27, 2020 #

12 PM

Fast walking race (Orienteering ) 57:21 [3] 2.02 mi (28:23 / mi) +60m 25:59 / mi

Gunston Hall Yellow course. First event since March at Wheaton. Lots of happy people and dogs.

Yellow - Splits

Friday Sep 25, 2020 #

Fast walking 29:05 [3] 1.5 mi (19:23 / mi)

1 mile neighborhood and .5 inside.

Thursday Sep 24, 2020 #

5 PM

Fast walking 26:19 [2] 1.2 mi (21:56 / mi)

Neighborhood walking

Tuesday Sep 22, 2020 #

6 PM

Fast walking 30:11 [3] 1.57 mi (19:13 / mi) +3m 19:07 / mi

Neighborhood

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