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Training Log Archive: Motivator

In the 7 days ending Aug 18, 2012:

activity # timemileskm+m
  Trail Running3 19:00:00 41.0(27:48) 65.98(17:17) 3087
  Total3 19:00:00 41.0(27:48) 65.98(17:17) 3087

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Saturday Aug 18, 2012 #

Trail Running 5:00:00 [3] 12.0 mi (25:00 / mi) +1000m 19:52 / mi
shoes: Saucony Xodus 3.0 red

Fast double back downhill to make time cut after exploring cabin and cascade canyon.

Friday Aug 17, 2012 #

Trail Running 6:00:00 [3] 14.0 mi (25:43 / mi)
shoes: Saucony Xodus 3.0 red

Second wonderful cloud day, press again for Pinal from farther away , intent to do 30 backed onto yesterdays 27plus. I found a matrix of intertwined trails, magma has developed much of the land, and their new roads distract the focus from the slight disturbance to soil defining older 4x4 trails. ran every spur trail in the path and eventually proved the main course to be a circuit. hiked over hills and open terrain. better chance of success next time.

Thursday Aug 16, 2012 #

Trail Running 8:00:00 [3] 15.0 mi (32:00 / mi) +2087m 22:21 / mi
shoes: Saucony Xodus 3.0 red

Super Cloud day number1, purposed to make Pinal Peak, yet found termination of fire road only, hang hammock up under manzinita grove, slept 3 return run, head over to road and down into a town for water, back up road to motor, 10 miles road hill work, complete w/ semis.

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