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Training Log Archive: sare

In the 1 days ending Dec 4, 2012:

activity # timemileskm+m
  Strength1 25:00
  Total1 25:00

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Tu

Tuesday Dec 4, 2012 #

Strength 25:00 [2]

Got a 4-month Lindsey Park membership

10min Warm-up run, 15 min of weights to strengthen my back, and then some hot-tub/ice shower cobinations

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