Monday Mar 31 |
 | Running 50:00 [2] | |
| |
| |
Friday Mar 28 |
| Cycling 1:20:00 [2] | |
| |
| |
Wednesday Mar 26 |
| Orienteering 1:20:00 [2] 7.5 km (10:40 / km) +100m 10:00 / km | |
| |
| Slow run around the three loops in 12mile coolee |
Monday Mar 24 |
| Cycling 30:00 [3] | |
| |
| |
Saturday Mar 22 |
| Snowshoeing 3:00:00 [2] | |
| |
| up to chester lake... nice to be out in the mountains again, spectacular weather |
Thursday Mar 20 |
| Running 1:00:00 [3] | |
| |
| run near the river with Fiona, my CWY groupie... aww i miss china |
Wednesday Mar 19 |
| Cycling 1:30:00 [2] | |
| |
| biked along the river down to pearce estates and up to edworthy |
Tuesday Mar 18 |
| Running 50:00 [2] | |
| |
| nice slow run back in canada, now i can run and be able to breathe in fresh air at the same time! |