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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sare

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Biking56 41:33:00
  Orienteering in the Forest18 40:03:19 25.35 40.8 107568 /72c94%
  Running27 19:31:30 26.53 42.7
  X-C Skiing7 14:45:00
  Speed Skating11 11:10:00
  Backcountry skiing4 9:00:00
  Hiking3 5:00:00 3.11 5.0
  Snowshoeing3 5:00:00
  Orienteering in the City5 4:30:12
  Other4 1:40:00
  Strength8 1:28:00
  UofC circuit2 1:20:00
  Total113 155:01:01 54.99 88.5 107568 /72c94%
  [1-5]113 154:46:01
averages - sleep:7.5

Individual entries not listed for report periods longer than a month.

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