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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sare

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Orienteering in the Forest2 2:35:09 7.27(21:20) 11.7(13:16) 16012 /13c92%
  Running2 1:05:00 40
  Strength1 25:00
  Total5 4:05:09 7.27 11.7 20012 /13c92%
averages - sleep:7.5

Individual entries not listed for report periods longer than a month.

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