Training Log Archive: sareIn the 7 days ending Nov 20, 2005:
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Saturday Nov 19, 2005 #
Running (x-country) 45:00 [3] ***
shoes: Jalas 2005
went for a run in edworthy park with the uofc running club
Wednesday Nov 16, 2005 #
Orienteering in the City (10 mile coulee) 1:08:00 [3] **** 6.0 km (11:20 / km) +100m 10:28 / km
shoes: Vasque
skipped last few controls because my headlamp wasnt working and because it wasnt fun anymore since i could only see a couple feet ahead of me and could run at a good pace from fear of tripping and falling down cliffs.
Tuesday Nov 15, 2005 #
Speed Skating 1:10:00 [3]