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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sare

In the 7 days ending Nov 27, 2005:

activity # timemileskm+m
  Speed Skating1 1:15:00
  Biking1 40:00
  Orienteering in the City1 38:18
  Running1 25:00
  Strength1 10:00
  Total2 3:08:18

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1:40
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MoTuWeThFrSaSu

Wednesday Nov 23, 2005 #

Orienteering in the City 38:18 [3] ***
shoes: Jalas 2005

Biking 40:00 [3]

Strength (abs) 10:00 [2]

Tuesday Nov 22, 2005 #

Running 25:00 [3]
shoes: Vasque

Speed Skating 1:15:00 [3]

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