Sunday Sep 10 |
 | Other long 2:00:00 [1] +500m | |
| |
| Went for a hike with Emily and Paul to the hotsprings on Mist mountain in the Kananaskis. 5.5 hour round trip including an hour in the pools. |
| |
| C • hotsprings! 2 |
Thursday Sep 7 |
| Cycling 30:00 [3] | |
| |
| Biked to school and back, classes dont start 'till monday but went anyway to do some last minute stuff. it was frosh week and all the 1st years were swarming everywhere acting like they were still in high school. ahh! |
Wednesday Sep 6 |
| Orienteering (lowery gardens *new map*) 20:00 [2] **** | |
| (injured) |
| Ran around a junior course with one of the juniors while coaching. After that my knee started to hurt again so i walked my course. |
| |
| C • Knee Pain 2 |
| Note | |
| |
| go to physio next thursday!! couldnt get it any sooner but its supposed to be with the best physio guy in calgary. i guess my knee could be better by then but we'll see |
Tuesday Sep 5 |
| Cycling 20:00 [3] | |
| (injured) (sick) |
| Short bike up "the hill" to try to shake off my headache but didnt help any. |
Monday Sep 4 |
| Cycling 30:00 [3] | |
| (injured) |
| quick bike down the river |