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Training Archive: Sarah

In the 7 days ending 2007-04-15:

activity # timemileskm+m
  Orienteering1 1:30:0014 /14c100%
  Cycling1 25:00
  Total2 1:55:0014 /14c100%
[csv]

«»
1:30
0:00
» now
MTWHFSS

Sunday Apr 15

Orienteering long (rumsey) 1:30:00 [3] ****
spiked:14/14c
First event of the season.

Didnt really feel like a competition cause i was late starting and I only saw 2 people out there. Aimed for an error free performance rather than a fast time cause I knew that wasnt possible with volume of training i've been doing.

No mistakes! but I think i realise now that its more fun when i make mistakes cause I have to figure out where I am and theres a bit of an adrenaline rush at the moment when you realise you've lost contact with the map (aka lost). Well gotta start training so i can run faster and potentially make mistakes

Friday Apr 13

Event: Spring Forth training and orienteering weekend
 

Thursday Apr 12

Cycling 25:00 [3]
rode my bike to school cause i was lazy and wanted 10 more minutes of sleep.


 

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