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Training Archive: Sarah

In the 7 days ending 2008-03-23:

activity

#

time

miles

km

+m

Snowshoeing

1

3:00:00

Running

2

1:50:00

Cycling

1

1:30:00

Total

4

6:20:00

[csv]

3:00

0:00

M

T

W

H

F

S

S

Saturday Mar 22
	Snowshoeing 3:00:00 [2]

	up to chester lake... nice to be out in the mountains again, spectacular weather
Thursday Mar 20
	Running 1:00:00 [3]

	run near the river with Fiona, my CWY groupie... aww i miss china
Wednesday Mar 19
	Cycling 1:30:00 [2]

	biked along the river down to pearce estates and up to edworthy
Tuesday Mar 18
	Running 50:00 [2]

	nice slow run back in canada, now i can run and be able to breathe in fresh air at the same time!

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