Training Log Archive: sareIn the 7 days ending Jan 18, 2009:
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Sunday Jan 18, 2009 #
X-C Skiing (skating) 45:00 [2]
@ the nordic centre... banff trail loop, then a hilly loop behind the stadium
Orienteering in the City 1:05:00 [2]
right before the agm
Saturday Jan 17, 2009 #
X-C Skiing (skating) 1:20:00 [2]
1st time skiing in about 3 years!! picked up the technique again like I had just skiied yesterday... i was a little worried before hand. Saw so many old friends from back in the biathlon days... good to catch up
Thursday Jan 15, 2009 #
Biking 40:00 [2]
the snow is deep! sliding all over the place
Wednesday Jan 14, 2009 #
Biking 20:00 [2]
Tuesday Jan 13, 2009 #
Orienteering in the City 1:00:00 [2]
warm up run then follow john type exercise at bowmont park
Biking 20:00 [1]
Monday Jan 12, 2009 #
Running 50:00 [1]
Ran down the Reforma to Chapultapec park on my last day of summer! It was beautiful but there were lots of cars and the sun was hot! Running instead of driving to the reforma didnt avoid the traffic problem :( it was still stop and go all the way there.