Training Log Archive: sareIn the 7 days ending Feb 8, 2009:
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Wednesday Feb 4, 2009 #
Biking 4:00:00 [2]
yeah, done lots of biking this week but cant really remember when... at least 4hrs of it...
Tuesday Feb 3, 2009 #
Orienteering in the City 45:00 [2]
setting out controls then running part of it w/ jen, then some agility exercises on the playground and some plyometrics
Monday Feb 2, 2009 #
Running 35:00 [2]
K, time to start logging ... i think it was monday that i went for a run... my hip/knee is starting to hurt again so im laying low