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Training Log Archive:
sare
In the 7 days ending Dec 9, 2012:
activity
#
time
miles
km
+m
Strength
1
25:00
Total
1
25:00
«
»
0:25
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Tuesday Dec 4, 2012
#
Strength
25:00
[
2
]
Got a 4-month Lindsey Park membership
10min Warm-up run, 15 min of weights to strengthen my back, and then some hot-tub/ice shower cobinations
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