Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dirtyshoes

In the 7 days ending May 5, 2013:

activity # timemileskm+ft
  Running3 4:41:58 27.9(10:06) 44.9(6:17) 2472
  Total3 4:41:58 27.9(10:06) 44.9(6:17) 2472
averages - sleep:7 rhr:49 weight:135lbs

«»
2:22
0:00
» now
MoTuWeThFrSaSu

Sunday May 5, 2013 #

5 PM

Running (Long Run) 2:22:00 [3] 12.65 mi (11:14 / mi) +1421ft 10:09 / mi
slept:7.0 weight:135lbs

Friday May 3, 2013 #

6 PM

Running 1:32:00 [3] 10.07 mi (9:08 / mi) +600ft 8:39 / mi
rhr:48 slept:7.0 weight:135lbs

Tuesday Apr 30, 2013 #

7 PM

Running 47:58 [3] 5.18 mi (9:16 / mi) +451ft 8:33 / mi
rhr:49 slept:7.0 weight:135lbs

« Earlier | Later »