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Training Log Archive: monkey

In the 7 days ending Oct 7, 2012:

activity # timemileskm+m
  Mountain biking2 1:10:50
  Road Cycling1 45:00
  Total3 1:55:50

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MoTuWeThFrSaSu

Thursday Oct 4, 2012 #

Note
(rest day)

Tired. Constant heart palpitations. Buses suck. My new bike arrived at the shop and I can't even ride it.

Wednesday Oct 3, 2012 #

Road Cycling 45:00 [3]

Short ride on roadie to make up for lack of commuting. Heart rate dropped again. Been reading back in my logs and in last happened end of May. It got to a ridiculous point and I took a week off, then increased riding relatively gradually and it never happened again. Enforcing a one week ban on riding (just went I was starting to feel fitter!). Might take up walking...

Tuesday Oct 2, 2012 #

Mountain biking 50 [3]

Short ride around Bruce Ridge with Sean. Heart rate dropped. Totally gutted.

Monday Oct 1, 2012 #

Mountain biking 1:10:00 [3]

Two laps of Mt Annan, one warm up and then one fast one.

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