Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rose

In the 7 days ending Oct 2, 2020:

activity # timemileskm+m
  Running1 37:35 3.99(9:25) 6.42(5:51) 2
  Total1 37:35 3.99(9:25) 6.42(5:51) 2

«»
0:37
0:00
» now
SaSuMoTuWeThFr

Saturday Sep 26, 2020 #

7 AM

Running 37:35 intensity: (1:20 @1) + (14:26 @2) + (21:31 @3) + (18 @4) 6.42 km (5:51 / km) +2m 5:51 / km
ahr:149 max:170

« Earlier | Later »