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Training Log Archive: HK

In the 1 days ending Sep 18, 2016:

activity # timemileskm+ft
  Bike1 1:26:19 13.2(6:32) 21.24(4:04) 735
  Total1 1:26:19 13.2(6:32) 21.24(4:04) 735

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Su

Sunday Sep 18, 2016 #

Bike 1:26:19 [3] 13.2 mi (6:32 / mi) +735ft 6:13 / mi

Group ride with the Spokes crew to clear the mind and have a little fun before work tonight!

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