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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HK

In the 1 days ending Oct 21, 2016:

activity # timemileskm+ft
  Weights1 1:00:00
  Total1 1:00:00

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Fr

Friday Oct 21, 2016 #

Weights 1:00:00 [2]

Upper body weights and abs

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