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Training Log Archive: HK

In the 1 days ending Sep 14, 2017:

activity # timemileskm+ft
  Bike1 1:23:57 21.0(4:00) 33.8(2:29) 515
  Total1 1:23:57 21.0(4:00) 33.8(2:29) 515

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Th

Thursday Sep 14, 2017 #

Bike 1:23:57 [3] 21.0 mi (4:00 / mi) +515ft 3:54 / mi

Mia's first MTB ride! She loved it! Kept it short since I have to work, and i have a 100 mile ride on sunday!

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