Training Log Archive: HKIn the 1 days ending Feb 6, 2018:
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Tuesday Feb 6, 2018 #
Bootcamp 1:00:00 [5]
Super tough bootcamp today! Started off with timed cardio circuits with ropes and resistance band sprints, then a whole lot of abs, and then ended with an 8 minute and a 6 minute AMRAP. I wanted to challenge myself so i wore a 12 pound vest through the whole thing! I’m already feeling that challenge!