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Training Log Archive: HK

In the 1 days ending Aug 8, 2019:

activity # timemileskm+ft
  Bike1 1:10:56 20.02(3:33) 32.22(2:12) 505
  Total1 1:10:56 20.02(3:33) 32.22(2:12) 505

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Th

Thursday Aug 8, 2019 #

Bike 1:10:56 [4] 20.02 mi (3:33 / mi) +505ft 3:28 / mi

I had planned on taking my car in for an oil change and riding from there, but they were so backed up, i had to drive back home and ride from home.

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