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Training Log Archive: HK

In the 1 days ending Jan 21:

activity # timemileskm+ft
  Weights1 1:00:00
  Run1 30:00 3.34(8:59) 5.38(5:35)
  Total1 1:30:00 3.34 5.38

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Tu

Tuesday Jan 21 #

Weights 1:00:00 [3]

Upper body and core

Run 30:00 [3] 3.34 mi (8:59 / mi)

Just a chill run to slowly get back into it. I had some weird nerve leg issue last week which only hurt when I ran. I’m hoping it’s done being weird

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