Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HK

In the 1 days ending Jan 22:

activity # timemileskm+ft
  Bike1 1:04:08 14.8(4:20) 23.82(2:42) 1814
  Total1 1:04:08 14.8(4:20) 23.82(2:42) 1814

«»
1:04
0:00
» now
We

Wednesday Jan 22 #

Bike 1:04:08 [3] 14.8 mi (4:20 / mi) +1814ft 3:53 / mi

Hi force, low RPMs are crazy tough for me!

« Earlier | Later »