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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HK

In the 1 days ending Feb 16, 2020:

activity # timemileskm+ft
  Bike1 6:04:53 100.04(3:39) 161.0(2:16) 8320
  Total1 6:04:53 100.04(3:39) 161.0(2:16) 8320

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Su

Sunday Feb 16, 2020 #

Bike 6:04:53 [4] 100.04 mi (3:39 / mi) +8320ft 3:23 / mi

Rode with my teammates for Expedition Oregon, did the crazy long ass climb, then flew down the hill. I was at 90
Miles so I decided to make it 100!

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