In the 7 days ending Dec 3, 2016:
Run 40:00 [3] 4.54 mi (8:49 / mi) +374ft 8:10 / mi
Bootcamp 1:10:00 [3]
Run 45:00 [3] 5.23 mi (8:36 / mi)
Stairmaster 30:00 [3]
Bike 46:00 [4] 14.0 mi (3:17 / mi)
Run 45:00 [5] 5.24 mi (8:35 / mi)
Weights 50:00 [2]
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