Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HK

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  Bike3 6:30:09 103.2(3:47) 166.08(2:21) 945
  Walk/Hike1 2:16:08 6.0(22:41) 9.66(14:06) 69
  Bootcamp1 1:00:00
  Total5 9:46:17 109.2 175.74 1014

«»
3:20
0:00
» now
SuMoTuWeThFrSa

Saturday Sep 16, 2017 #

Walk/Hike 2:16:08 [1] 6.0 mi (22:41 / mi) +69m 21:54 / mi

Mia loves the woods, so we went for a (short for me but long for her) hike today! She really loves being in the woods just like me!

Thursday Sep 14, 2017 #

Bike 1:23:57 [3] 21.0 mi (4:00 / mi) +157m 3:54 / mi

Mia's first MTB ride! She loved it! Kept it short since I have to work, and i have a 100 mile ride on sunday!

Wednesday Sep 13, 2017 #

Bike 3:20:12 [4] 53.8 mi (3:43 / mi) +540m 3:37 / mi

Back at our Wednesday adventure rides!! The wind was a struggle and my words of wisdom and encouragement to Vickie were..."Shut up, you're fine!" Lol!

Tuesday Sep 12, 2017 #

Bootcamp 1:00:00 [3]

Bootcamp at Premium Athletes!

Sunday Sep 10, 2017 #

Bike 1:46:00 [3] 28.4 mi (3:44 / mi) +248m 3:38 / mi

Short and easy ride before work. Took Mia with! Put her in her doggie backpack and she loved it!

« Earlier | Later »